10-Minute HIIT Workout

Get in a quick workout and get your sweat on.

Do each exercise for 45 seconds followed by a rest period of 15 seconds.

Mountain Climbers

Push-ups

Squat Jumps

Plank Hold

Burpees

High Knees

Flutter Kicks

Tricep Dips

High Knees

Lunges

Jumping Jacks

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